In our small reformer classes, maximum 5 people, we aim to give you our full attention and direction to help you achieve the most out of these wonderful machines. The reformer uses weights and resistance in a variety of positions to increase strength and flexibility as well getting your body to move in all directions.

One of the fantastic benefits of being a smaller studio is that our teachers will get to know your body, offer individual adaptions and through this personalised attention you will really get the most out of your sessions. Our aim in the studio is to make everyone feel confident to enjoy the reformer and the benefits that it can bring and our small dedicated classes can help do that.

We are currently running 2 types of classes.

• Fundamental

• Dynamic

If you are new to the reformer this is the class for you, our teachers will get you comfortable with the reformer, going through various positions that we can use to get your body moving for a full body workout.

However, this class isn’t just for beginners, maybe you have an injury which is restricting is movement, or you are coming back to the reformer after a long break or maybe you just prefer this class so you focus on the fundamentals at a slightly slower pace.

But don’t be fooled, this still will be a challenging class, the teachers will ensure that we are working and strengthening your muscles as well as getting some incredible stretches in and the beauty of the reformer is that once you are comfortable with the machine, you can adjust the tension etc. to create individual challenge.

Fundamental Class Times

If when on the booking page a class time is greyed out that means it is full.

• Monday 5pm

• Tuesday 8am • 12pm • 5.30pm

• Wednesday 9.30am • 6.30pm

• Thursday 1pm • 7pm

• Saturday 9.30am • 10.30am

• Sunday 9am • 11.30am

This class is for those who feel confident on the reformer, don’t have any significant current injuries or are managing them well. This class will be a flowing class, challenging the body in all directions in a focused and controlled way, using both contemporary and classical exercises to get the most out of the machine. In both classes the teachers will direct your spring changes so we don’t expect you to know your springs but we do want you to feel confident in putting feet into straps, using the long & short box etc.

We recommend that you have attended at least 2/3 of the fundamental classes before you attend so that this can be a flowing class for all attendees, most importantly is that you feel comfortable on the reformer. Added props such as hand weights, rings, balls may also be added to create variety and challenge.

If you are experienced on the reformer and are just new to the studio and have no significant injuries then you are welcome to join this class.

Dynamic Class Times

I will be adding more dynamic classes to the schedule so please check back regularly for an updated list.

If a class time is greyed out when booking it means it is full.

• Monday 6pm • 7pm

• Tuesday 9.30am • 1pm

• Wednesday 7.30pm

• Thursday 12pm • 8pm

• Saturday 11.30pm

• Sunday 10am • 12.30pm

Introductory Offer - 2 classes for £40 (£20 per class). These are valid for 1 month from the date of purchase, you must be a new studio client and are only available for one person per offer. Please only purchase the offer if you know you can use both classes within the month.

Drop In - £29

5 Class Pack - £135 (£27 per class) Valid for 2 months

10 Class Pack - £250 (£25 per class) Valid for 4 months

To book packages/classes please press the tab below and scroll down the white scheduling page to find what you require.

Please note that our reformer group classes are not suitable if you are currently pregnant or have had a baby in the previous 6 months as I am unable to guarantee all teachers have had the relevant training. If you are already attending sessions and you become pregnant please message through the contact form and we can discuss how to continue if this is something you want to do.